Diabetes: Day 1,567

This afternoon, I cooked myself lunch. I scrambled an egg with melted leek, split a whole wheat-millet muffin and popped it in the toaster, plated it all, garnished the egg with a bit of matcha sea salt and a basil leaf, filled a glass with water, then walked to my living room. I balanced the … Continue reading Diabetes: Day 1,567

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when preparation is empowerment

I'm not sure I've had diabetes long enough to be dispensing advice, but 2.5 years in, I can't help myself, so bear with me. I love to travel. My love for travel, while not necessarily unique among humans, is powerful—bestowed on me by a wanderlust-filled family. And while I won't say that I ever thought, … Continue reading when preparation is empowerment